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Stamina 350123

35-0123 InMotion Rower with 5 Resistance Levels, Comfortable Stitched Seat, Pivoting Foot Plates and InTouch Monitor
★★★★★ ★★★★★

35-0123 InMotion Rower with 5 Resistance Levels, Comfortable Stitched Seat, Pivoting Foot Plates and InTouch Monitor


Items that are currently in-transit to our warehouse, are currently in-stock at a drop-ship vendor’s, or manufacturer's warehouse will be marked as "Available". These products will ship once your order is processed (usually within 24-48 business hours). For any exceptions to this timeframe, an ETA (Estimated Time of Arrival) for your order will be emailed with accurate shipping dates in order to ensure that you are always updated and informed as to when your order will arrive at its final destination.

Quick Ship Eligible

Items labeled Quick Ship will ship within 2 business days from our East Coast warehouse. Actual delivery times will vary based on your location. If you are ordering multiple items and not all items qualify for Quick Ship, the order will ship when all items are available to ship. Quick Ship may not apply to multiple quantities of the same product.

Quick Specs: View More

  • Width: 56.5"
  • Height: 19"
  • Depth: 23.5"

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The InMotion Rower is compact with a small footprint and makes a perfect addition to any home gym. The rower features a solid steel construction with a comfortable stitched seat and foam hand grips. The oversized foot plates pivot to help maintain the natural rowing motion during your workout. Track your progress with the InTouch fitness monitor. Non-impact rowing movements are broken down into three phases: the starting point or catch phrase, followed by the drive phase and lastly the finish. Available at AppliancesConnection


Catch Phrase
In the catch phase, knees are bent with shins vertical and shoulders and arms reaching forward. This phase mimics the point where the oars are being placed in the water.

Drive Phase
The drive phase is initiated by the legs. As they extend, arms remain straight until the knees are mostly extended, then the elbows flex bringing the oar handles into the upper stomach.

In the finish, the legs are fully extended, shoulders are back, elbows are flexed, and the oar handle is against the upper stomach. For the recovery, the knees don't flex until after the hands pass over knees as the arms and shoulders reach forward to begin Catch Phase again.

Recommended use
Use at home for a low impact workout that strengths all major muscles groups and builds cardiovascular endurance.

Targeted Training
Improves cardiovascular fitness and strengthens all major muscle groups. 


  • Solid Steel Construction
  • Five levels of resistance
  • Comfortable, stitched seat
  • Pivoting foot plates with adjustable closure
  • Single button multi-function InTouch monitor
  • InTouch fitness monitor tracks strokes/minute, count, time, calories burned, and will scan all features during your workout
  • Easy to store


Frame Material: Steel
Color: Black/Grey
Levels of Resistance: 5
Power Source: Self-Contained
Assembly Required: Yes
Width:  56.5" 
Depth: 23.5"
Height: 19"
Product Weight: 27 lbs.
Warranty: 1 year frame/90 days parts


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Overall Rating ☆☆☆☆☆ ★★★★★ 4.4
Ease of Use 4.4
Meet Expectations 4.4
Bang for Your Buck 4.4
Average rating out of 32 reviews

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Customer Reviews

 from Anaheim,CA
Overall Rating: ☆☆☆☆☆ ★★★★★ 5
Ease of Use: 5
Meet Expectations: 5
Bang for Your Buck: 5

Recommended Product:

Nice little machine. It does not have that much resistance levels but it has enough to give me a good workout. I use it after work when I can`t go to the gym.

Was this helpful? 👍 0 👎 0

Replacement for a 29 Year-Old Rower

By  from Reisterstown, MD  Verified Owner
Overall Rating: ☆☆☆☆☆ ★★★★★ 5

Recommended Product:

My first rower was a used Amerec 610 bought in the late '80's. It served me well but after many repairs, I realized it was time to replace it. I wanted a basic, inexpensive rower and so far I'm very happy with this one (InMotion). It was pretty easy to assemble and is light enough to move around and store when needed. I did have an issue with the seat rollers squeaking, but that was resolved with a few sprays of silicone lubricant. (Disclaimer: I do not work for Stamina and I purchased the InMotion with my own money.)

Written by a customer while visiting

What it does for me as a senior citizen.

By  from Alvin, TX, United States  Verified Owner
Overall Rating: ☆☆☆☆☆ ★★★★★ 5

Recommended Product:

It is easy to use, helps me to strengthen my biceps as well as improve my motivation to work out. I am a senior citizen, and it has helped me to become in better shape.

Written by a customer while visiting

Squeaking badly

By  from Hamilton Township, NJ, United States  Verified Owner
Overall Rating: ☆☆☆☆☆ ★★★★★ 1

When I first bought this machine and put it together it made a loud squeaking sound I registered it with stamina and stamina replaced the cylinder. This machine is still leaking and makes it so basically that I don't want to use it I feel like I throw my money away it's actually The Handlebar that is squeaking that needs to be replaced

Written by a customer while visiting

It seems to be a nice Machine

By  from Florissant Mo 63031  Verified Owner
Overall Rating: ☆☆☆☆☆ ★★★★★ 5

Recommended Product:

I thought the #1 setting would be a little less pressure and easier to work so My wife could use it. We are in Our mid to late seventy but it is just to hard For Her. I can use it

Written by a customer while visiting

Almost There

By  from New York, NY  Verified Owner
Overall Rating: ☆☆☆☆☆ ★★★★★ 3

I purchased this rower a few months ago and for the price, it's a pretty good rower. I put it together myself and it was fairly easy. Good tension control which is challenging and that's a plus. Now the cons: this rower squeaks like nobody's business. I've oiled, oiled and oiled but to no avail. No matter where I applied the oil, squeak. I start to row: squeak. It's like having a mouse sitting on my lap as I row. It would be great to use this in the wee hour of the morn but I don't for fear of disturbing neighbors. Hence, three starts instead of 4 or 5.

Written by a customer while visiting

good full body work out machine

By  from Little Rock, AR, United States  Verified Owner
Overall Rating: ☆☆☆☆☆ ★★★★★ 4

Recommended Product:

It's good for a full body work out at home. I love the privacy of using it.

Written by a customer while visiting

Simple design

By  from Sonora, CA, United States  Verified Owner
Overall Rating: ☆☆☆☆☆ ★★★★★ 5

Recommended Product:

What a great rower. A simple design that provides a great workout!

Written by a customer while visiting

My New Inspiration

By  from Clifton Springs, NY, United States  Verified Owner
Overall Rating: ☆☆☆☆☆ ★★★★★ 5

Recommended Product:

I have just started using my ImMotion rower but with just s few days use I love the machine. It is easy to put together, easy to use, very sturdy and I think and hope it will help me get to where I wanted to be.

Written by a customer while visiting

Great all around fitness!

By  from Minneapolis, MN, United States  Verified Owner
Overall Rating: ☆☆☆☆☆ ★★★★★ 5

Recommended Product:

I've had the rower for a few months and I love it. It gives me a great cardio workout as well as helps me build and tone muscles. It takes up a small amount of space and easy to move. It's the best piece of fitness equipment I have purchased. [This review was collected as part of a promotion.]

Written by a customer while visiting
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  • Brand:Stamina
  • SKU:350123
  • UPC:022643301238
  • Stock Id:606291
  • Product Number:35-0123


  • Power Source:Self-Contained
  • Maximum User Weight:250 lbs.
  • Accessory Holder:No
  • Levels of Resistance:5
  • Heart Rate Monitor:No
  • Display Type:LCD

    Technical Details

  • Color:Black/Grey
  • Width:56.5"
  • Height:19"
  • Depth:23.5"
  • Warranty:1 year frame/90 days parts
  • Product Weight:27 lbs.
  • Frame Material:Steel
  • Assembly Required:Yes
  • Weight:30.00 lbs