With over 50 body-shaping exercises, the Total Body Works 5000 helps you firm, tighten and define your entire body, while allowing you to increase overall strength and flexibility.
Over 50 Body-Shaping Exercises
This versatile system offers 50+ exercises to define and shape your arms, shoulders, back, abs, hip, thighs, and calves.
Four Adjustable Power Bands
These durable resistance bands increase weight resistance beyond your own body weight, giving you up to 50 lbs. of additional resistance.
Space Saving Design
This Total Body Works 5000's convenient slide away technology allows for quick and easy storage.
Learn which exercises focus on what muscle groups and how to properly perform specific exercises, along with additional exercise suggestions, with this helpful workout guide.
Body Weight Resistance System
The 5000's innovative resistance mechanism turns your body weight into natural resistance for a wide variety of exercises.
An unrestricted cable and pulley system gives you greater versatility and greater range of motion, allowing for a wider variety of exercises that strengthen muscle and increase flexibility.
Easily increase or decrease the intensity of your workout by simply changing the incline of the Body Works glide board, giving you seven, easy-to-change incline options.
- Versatile system offers over 50 body-shaping exercises
- 4 power bands offers up to 50 lbs. of additional resistance
- Convenient slide-away design allows for quick, easy storage
- Weight capacity: 250 lbs.
- Assembled dimensions: 71L x 26.5W x 49.5H inches
- Manufacturer's warranty included