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Strength Training

Build those muscles with the best strength training equipment on the internet! Just a little elbow grease and the right piece of equipment will have you well on your way, and AppliancesConnection.com is here to help!
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Body Solid LSA50
LSA50 Power Lift Leverage Squat Attachment
Work on your physique with this heavy-duty leverage squat attachment. This expertly designed attachment features a squat block for proper positioning during your workout and offers a way for you to successfully replicate ...

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LSA50 Squats Rebates $430.00

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Body Solid BSTFR36H
BSTFR36H 36" Foam Half-Roller
Our latex free Foam Rollers are perfect for balance exercises, stability exercises, strength training, home exercise, home physical therapy, as well as use in a clinical setting. The Foam Roller's design enhances balance ...

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BSTFR36H Blue Rebates $24.51

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Xtreme Monkey XM100PULLUP
XM-100-PULLUP 45" Wide Wall Mounted Chin Up Bar with 7 Hole Bolt Pattern on Each Bracket, Two Support Brackets and Metal Construction, in Textured Matte Powder Coated Black
Chin-ups are arguably the best upper body resistance exercise around. There is no other exercise that can replace its functional value; and no, the lat pull down is a not a suitable replacement. Not only do chins build t ...

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XM100PULLUP Black $129.99

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Element Fitness E500GHD
E-500-GHD Glute Hamstring Developer with Horizontal Adjustability and Levelers, in Black
Functionally, it is one of the best hamstring exercises because it trains your hamstring at both joints (knee and hip). When you run, jump or squat, your hamstrings are challenged at both joints.

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E500GHD Black $540.00

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Element Fitness E200CPUMP
E-200-CPUMP Cardio Pump Sets with 6 Discs of Varying Weights, 1 Hollow Bar, 2 Spring Collars and Plastic Domed End Caps, in Multiple Colors

Rubber coated discs are easily interchangeable for varying the weight. Completely adjustable barbell set for personal training and group exercise use. Make working out more fun with this colored Barbell Set.



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E200CPUMP $154.99

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Element Fitness E100PUB
E-100-PUB Push Up Bar with Foam Grips, Easy Assembly, and Modern Look, in Black/Grey

Sturdy Push Up bars, assembles in minutes, foam handles for comfort. The perfect upper body exerciser.



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E100PUB $26.99

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Body Solid BSTBR2030
BSTBR2030 2" DIAMETER 30' Fitness Training Rope
Battle ropes are a cross-training essential. This 2 inch by 30 foot long fitness rope is portable and can be used anywhere for both indoor and outdoor training. It can be used alone or with a partner for an intense wo ...

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BSTBR2030 Rope Rebates $127.65

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Ultimately Fit UL100IGSET
UL-100-IGSET Fit Iron Grip Set of 6 Weights with Resistance Levels Ranging From 100-350 lbs., and Aluminum Handles in Black/Metallic

Set of high quality aluminum handled hand grippers. Increase your strength with six different resistance levels. Constructed of iron with aluminum handles.



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UL100IGSET $99.99

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Ultimately Fit UL100DHG
UL-100-DHG Deluxe Hand Gripper with 360 lbs. Resistance, 100+ Adjustments, Heavy Design and Powder Coated Finish in Grey
For the ultimate in forearm growth the Super Gripper has several advantages as compared to other hand grippers. The main advantage is the huge increase in the available resistance levels. Also because of the larger handl ...

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UL100DHG Grey $44.99

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Ultimately Fit UL100IG100
UL-100-IG100 Fit Iron Grip with 100 lbs. of Resistance, and Aluminum Handle in Black/Metallic

High quality aluminum handled hand gripper. Increase your strength with one of six different resistance levels. Constructed of iron with aluminum handles.




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Xtreme Monkey XM200CBP320
XM-200-CBP320 Competition Bumper Plate Set with 320 lbs. Total, 2" Collar Opening, Medium Bounce and Rubber Bumper Plates, in Multiple Colors

These institutional quality rubber bumper plates feature steel inserts and solid rubber construction. All plates are 17.625" in diameter and are considered to have a "medium" bounce.



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XM200CBP320 $1259.99

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Xtreme Monkey XM100LMB
XM-100-LMB Commercial 45lbs. Landmine with Non-Skid Rubber Bottom, Full Ball Bearings, and Solid Steel in Black
A ground-based rotational training device that works the entire body. Perform explosive 1- and 2-arm movements and other rotational exercises simply by inserting any Olympic size bar (not included) into the 12” pivoting ...

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XM100LMB Black $263.00

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Element Fitness E100AHG
E-100-AHG Adjustable Hand Grip with Dial Resistance Control, 22-88 lbs. of Resistance, Heavy Spring Thickness and Contoured Handles, in Black
Resistance can be adjusted between 22 lbs (10kg) and 88.18 (40kg) lbs by turning dial. Ergonomic handles are contoured for comfort. Heavy Spring thickness (2.8mm) ...

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E100AHG Black $24.99

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Body Solid BSTPBS1
BSTPBS1 Body-Solid Tools Plyometric Box Set 12", 18" & 24"
The Body-Solid Plyo Boxes are a must-have training tool for explosive jump and speed training. Athletes of all levels use these boxes for forward, lateral, and other plyometric jumping drills. Increase not only your v ...

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BSTPBS1 Red Rebates $276.95
(1 Reviews)
Pro-Form PFBE1355
PFBE1355 Core Tech
Not your ordinary workout bench, the CoreTech™ will supercharge your entire body as you perform 100's of exercises made possible by this unique bench. The CoreTech's innovative locking system makes it snap to change resi ...

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PFBE1355 Pilates $235.00

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Body Solid BSTBR1530
BSTBR1530 1.5" DIAMETER 30' Fitness Training Rope
Rope training is growing in popularity in particular with professional athletes, personal trainers, health clubs, and home fitness enthusiasts. Fitness Training ropes are portable and can be used anywhere for both ind ...

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BSTBR1530 Rope Rebates $94.35

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Ultimately Fit UL100WMCUB
UL-100-WMCUB Wall Mounted Premium Chin Up Bar Padded Foam Grips, 300 lbs. Weight Capacity, and Stainless Steel Construction in Black
Helps increase range of motion steel grips with padded foam. Develops back, chest, shoulders, lats etc. Grip types: wide, narrow, and parallel Supports weight up to 300lbs.

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UL100WMCUB Black $125.00

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Body Solid GIB2
GIB-2 Body Solid Tools Inversion Boots
Do you sometimes feel pounded, beaten and jarred? Inversion boots allow you to recover quickly from compression fatigue caused by jogging, aerobic training, stepping, bicycling and weight training. Inversion boots cou ...

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GIB2   Rebates $66.60

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Xtreme Monkey XM100CSBSM
XM-100-CSB-SM Small 20 lbs. Sandbag with Commercial Construction, Premium Shell, and Two Filler Bags in Black
Perfect for: Heavy Gym Type Lifts, Strong Man Type Lifts; Stones, Log Lifts, and Heavy Carries Iron Core Training Barbell Type Complex Lifts. Premium construction for longevity and long term use.


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Ultimately Fit UL100CC
UL-100-CC Weight Lifting Chain Pair with 44 lbs. Total, 63" Length Each, and Metal Construction
Weight lifting chains provide progressive increase of resistance that will build explosive strength by stimulating muscle contractions throughout an entire lift. Each link provides consistent and accumulated resistance a ...

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UL100CC Stainless Steel $159.99

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Body Solid BSTPBS2
BSTPBS2 Body Solid BSTPBS2 Plyometric Platform Box Set 12", 18", 24", 30"
The Body-Solid Plyo Boxes are a must-have training tool for explosive jump and speed training. Athletes of all levels use these boxes for forward, lateral, and other plyometric jumping drills. Increase not only your v ...

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BSTPBS2 Red Rebates $397.94

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Ultimately Fit UL100ALAD30
UL-100-ALAD30 30' Agility Ladder with Carrying Case and Compact Design for Mobility, in Orange
Sharpen your focus and form with this portable ladder, and you'll get faster and more agile. Perhaps the most versatile piece of equipment for developing agility, balance, speed and quickness. Do hopping, bounding and ru ...

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UL100ALAD30 Orange $60.00

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Body Solid BSTWV20
BSTWV20 Body Solid Tools 20lb Weighted Vest
A weighted vest is great for adding weighted resistance to your walking program whether outdoors or at home on a treadmill or elliptical. Weighted vests are also used in the gym when performing squats, lunges, dips, pul ...


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Body Solid BSTBR2050
BSTBR2050 2" DIAMETER 50' Fitness Training Rope
Battle ropes are a cross-training essential. This 2 inch by 50 foot long fitness rope is portable and can be used anywhere for both indoor and outdoor training. It can be used alone or with a partner for an intense worko ...

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BSTBR2050 Rope Rebates $216.45
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