The Proform Activator V3 Vibration Platform contracts all your muscles up to about 45 times in a single second. Whole-body vibration can help you build muscle, improve performance, increase bone density and more, almost effortlessly. Extensive scientific studies have revealed that whole-body vibrations can improve physical performance and increase your range of motion. The Power Plate Vibration Platform can help you on your way to a better body with its compact and variable vibration from 25-35 HZ,. Delivering smooth, consistent vibration, the vibration exercise plate is ergonomically designed for comfort while you workout. Being able to withstand some seriously heavy use with a capacity of 300lbs, you can be sure of a long-term service from the exercise platform.
Want to lose weight, burn calories, reach your goals Get There™ with ProForm. From our first Space Saver® treadmill to our latest high-tech fitness machines, ProForm remains on the cutting-edge of innovative. Whatever your fitness goals are, ProForm can help you Get There™.
- iFit Workout Card Technology. Get results in 8 weeks or less with interactive iFit Workout Card Technology! Each card is designed by a Certified Personal Trainer and plugs directly into the console, automatically adjusting the platform s operation, while the voice of a personal trainer takes you through each workout.
- Powerful Motor and Isolation Shocks. This strong motor and shock system delivers the optimal amount of vibration and displacement for faster results.
- Up to 35 Vibrations per Second (25-35 HZ). Because there is an involuntary muscle response to vibration, the muscle contracts at the same frequency as the HZ of the platform. For example, at 30 HZ for 30 seconds, a muscle will contract 900 times. This means more muscle is being used in a small amount of time, allowing you to get great results faster.
- 3 Time Settings (30 to 60 seconds). Choose between 3 different time settings for the ultimate, personalized workout.
- Multiple Vibration Levels. Safe for the beginner, yet challenging enough for the elite athlete, all exercises can be progressed to further challenge yourself and keep programs fresh and exciting.
- Easy To Use. Easy to read and understand.
- Oversized Non-Slip Workout Platform. The oversized platform allows for more movement and a more comfortable workout experience.
- Sturdy, Ergonomic Design. With sleek styling, the construction offers a distinctive look, is lightweight and strong.
- Compact Design. It has a compact design that makes it ideal for the home.
- 300 lb. Weight Capacity. Able to accommodate weights up to 300 lbs., this sturdy deck can withstand heavy use.